Hi I’m Ash!

I’m a coach with over 7 years’ experience in the industry and a number of careers before becoming a Personal Trainer, from ex-military, to managerial roles within the fitness industry.

My belief as a coach is that health, fitness and lifestyle are the pillars that connect you to your best life.

Working with a vast range of clients, achieving a multitude of goals through my career; from fat loss and sporting endeavours, to general health and fitness goals and rehabilitation from injuries, i love working with a variety of clients and goals.

I take an empathetic approach to coaching and am client-led throughout your journey, working alongside you, I’m not a drill sergeant!

Workouts are always personalised to your movement and strength goals, alongside nutrition and lifestyle change, where the biggest challenges are faced but the biggest wins are made!

All of this is achieved through a simplified approach that gives you a clear understanding of where you are and the steps you need to take to achieve your goals.

Qualifications:

Level 3 Personal trainer
CrossFit level 2 coach
Precision nutrition qualified
Active-Life immersion qualified


Specialising in:
1-2-1 coaching
Small group coaching
Nutrition Coaching
Lifestyle coaching
Strength training
Functional Fitness
Personalised programming

For more information, and to book your PT session at PB Gym, take a look at Ash’s Instagram.